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  • Brand: Hazelden Publishing
  • UPC: 9781592858491
  • Item #: HEALA285849
  • Available Date: 8/27/2010
  • Model Number: 9781592858491
List Price: $14.95
Price: $9.88
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New York Times best-selling author and professor Brené Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough.

ach day we face a barrage of images and messages from society and the media telling us who, what, and how we should be.

We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate.

Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging. Contributor Bio(s)

About the Author

Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work.

Product Details

  • Format: Trade Paperback | 160 pages
  • Publisher: Hazelden Publishing
  • Self-Help / Personal Growth